Essential Oils: Coconut Oil
When people hear of the high-fat concentration in coconut oil, they can be quickly turned off. What they may not readily appreciate is its numerous health benefits, for the inside and outside of their bodies. When used in its natural state, you shall get all those benefits.
Organic products are the ones that were grown without the use of pesticides. Virgin products are the ones that are extracted from organic products, without the application of heat or chemicals in the process. Therefore, using organic virgin oil from coconuts is the best way to reap all its benefits. Virgin oil is an essential oil, and it differs from ordinary oil in so many ways which are not readily apparent.
Coconut oil as an essential oil is the preferred oil for cooking, due to its low caloric content. It may have a high-fat content, but it is the kind of fat that quickly turns to energy, and will thus not accumulate in the heart and arteries. It contains the lauric acid, which is needed in preventing heart disease that results from high cholesterol and high blood pressure. This acid also has antibacterial properties, which are necessary for helping the body to deal with viruses and bacteria that lead to cases of herpes and influenza. The fatty acids content will also protect you from liver and kidney diseases. People with diabetes can use coconut oil to control blood sugar and improve the production of insulin. This is thus a preventable and treatment course.
Those how come from areas that produce a lot of virgin coconut oil had always had better health than when they started using ordinary coconut oil. This goes to prove further the positive effects of using coconut oil in its natural and unaltered form. Click on link to learn more, check it out!
When it comes to the application on the body, coconut oil also had some positive benefits. It is found in shampoos, soaps, and lotions as it gives them the moisturizing and conditioning properties. You are better off going for organic lotions since they are made without chemicals or synthetic things added to the process. Coconut oil is also an antifungal and antibacterial treatment that needs to be applied directly to the skin. This is how you deal with cases of athlete's foot, as well as bruises. Click on link for more about this.
There are a lot of benefits we can get from this essential oil, for health and beauty purposes. It has thus proven its versatility regarding use. You need to make room for it in your diet, beauty regimen, and disease prevention procedures. Visit https://www.huffingtonpost.com/jane-g-goldberg-phd/essential-oils-health_b_868303.html for other references.